When it comes to daily living, your schedule is often full of your tasks and needs, coupled with those of your loved ones. The lines can...

There comes a time in our lives when the past feels parallel with where we are as we have a flashback to specific moments. Time passes...

Family caregivers are often on an emotional roller coaster. Caring for a loved one can be endearing because you are helping and showing...

I remember standing in Michael's Craft store looking at my mom, unsure of my feelings. Michaels was a place that we both enjoyed visiting...

Whether your loved one is going into the hospital or coming home, it is a time when many details are in play simultaneously. And a time...

It’s easy to go through day-to-day events without stopping to ask yourself, “Is this good for me? Is this what I want/need?”. However,...

You're halfway into your day, feeling depleted and thinking about the few minutes just before you woke up. There was a gentle peace,...

Creativity is something often overlooked in a balanced life. Diet and exercise all come foremost in our minds, but the art of being...

When someone tells you to 'breathe,' is your response, "Oh really? Do you have any idea of what's going on in my life? I love my job and...

I don't think it is ever too early to have discussions with your loved one about the care they or you would like to receive when the time...

Here we are, almost halfway through the year already! Time feels like it is passing quickly, and I wonder if any of you are putting off...

You give so much of yourself in the care of others. When did you take your last deep breath? The impact of not doing so affects both you...

'Family Caregiver' is a title once known by a handful of the population, but its relevance is rapidly growing. In a role that can be...

Mother's Day is a beautiful opportunity to honor those women who have given birth to us and women who have nurtured us along the way. The...

How many times have you done something and then doubted it? Or perhaps you’ve been faced with making a decision and found yourself...

Your caregiving days can be filled with a variety of things to do. Your lists pile up, or perhaps you can’t even find them among the...

When do you run your mind tapes during the day? Just before sleep or first thing in the morning? We all do it. The balance happens when...

How often do you say, “I should have…” or “I wish I would have…?” Perspective is everything. In the rush of our daily lives with work and...

Last week, I overheard a conversation at a medical office in the waiting room about what a physician said and what the patient 'heard.'...

Today is the eighth anniversary of my Mom passing away, and as I type, the tears well up. For some reason, this year, it has been a...